Male sexual problems are not among the rare problems seen among men. In fact, male sexual problems are some of the most common problems that are experienced by men. What is so bad about these problems is that men are not even willing to talk about these problems with doctors and sexologists.When the problems are not countered at the right time, it will bring a lot of problems in the future. Around 18 million men, as per the report[1], are diagnosed with an erectile dysfunction (the most common male dysfunction) in the United States. And, the survey[2] reveals that around 6 out of 10 couples are not satisfied with their relationships.
One of the most common reasons for an unsatisfied relationship is an unsatisfying sex life, and one of the most common reasons for an unsatisfied sex life is a male sexual dysfunction. It’s not only men who are affected by male sexual problems; it’s their partner as well.
Both husband and wife desire for an awesome sex life. If a male partner is suffering from a male sexual disorder, it’s obvious that he will not be able to perform on the bed with his partner, leading to a miserable sex life for both the partners.
What are Male Sexual Problems?
The sexual problems can be seen among men of any age group, race, and nationality. A sexual dysfunction can be defined as an inability to perform sexual activities in a normal way. The standard of the satisfying sexual activity may differ from person to person, but there are some set standards for what is a normal sexual function.
The sexual dysfunction can affect many aspects of a person’s life, and these sexual dysfunctions may also be the first symptom of many other physical problems or some psychological problems.
The Physiology of Sexual Function
The coordination of various parts of the body is required for performing a sexual activity. The sync between hormones and neurological paths is needed for an optimum sexual desire.
In order to maintain a strong erection and maintain your sexual performance, your penile nerves, blood, and vessels must be intact.
In case of orgasm, this thing is not completely understood, but it also involved coordination between nerves and muscles. The physician must check out all the possible problems in different systems of a person while he/she is seeking out for the cause of a sexual dysfunction.
Male Sexual Problems
The Diagnosis of Sexual Problems in Men
The physician starts off his/her evaluation of a patient history. The patient is asked to bring forward his medical, physiological, and sexual history, so that the physician may understand a bit about various medical and physical problems that are faced by the patient in the past.
After understanding the patient history, the physical asks the patient to go through a thorough physical examination to see if there are some other problems that are recently seen in the patient. This physical examination and history are important because there are many different causes of male sexual problems.
There could also be a case where a patient’s partner may provide some useful information to the physician to get some important insights about the patient. During the time of diagnosis, the patient needs to have an interview with the physician.
There could be some really awkward questions that could be asked by a physician, but the patient needs to answer all the questions in a correct manner to help himself and the physician to understand the problem. Both the physician and the patient must try to keep a good relationship with them for a better communication.
Some of the questions that might be asked by a physician could be about the sexual frequency, the frequency of sexual relations, satisfaction or the quality of a sexual intercourse, no. of sexual partner, and some other nonsexual-related complaints of the patients.
The patient needs to go through a complex physical examination where his pulses in his legs along with his external genitalia (perineum, penis, and scrotum) along with their reflexes are tested.
The evaluation of nocturnal erections may be possibly conducted with a nocturnal tumescence test. The tests of penile blood vessel functions and nervous system function may also be conducted to find out the possible causes of a sexual dysfunction.
What are Some of the Major Sexual Problems Seen among Men?
Major Sexual Problems
When we discuss sexual dysfunction among men, we are talking about a broad topic of a sexual dysfunction. To understand sexual problems among men, we need to break the topic down into many different subtopics. To break down this topic into many different subtopics, we need to dig deep into different types of sexual problems.
In this part of this article, we will take a look at what are some of the most common sexual problems that are faced by men. The most common sexual problems seen among men are:
Erectile Dysfunction
Ejaculation problems
Low libido or complications related to sexual desire
Problem with orgasm
These are the four common sexual problems that are very common among men. It’s important for you to note that a man can be diagnosed with more than one sexual problem at a time. So, do not assume that only one sexual problem is seen at a time.
In the upcoming parts of this article, we will take a look at every single sexual problem that is seen among men in detail.
Low Libido and Problems Regarding Sexual Desire in Men
When we look at the world around us, we may observe that men are basically hungry for a sexual intercourse. They usually have a greater sex drive than their female partner. However, there is a chance that men can suffer from a low libido, and i.e. lesser desire to have a sexual intercourse.
According to the study[3], the level of testosterone among men starts to decline after the age of 30. Testosterone is the hormone that plays a crucial role in maintaining an optimum level of sex drive in men. However, a problem of low libido among men is not only seen in older age men, but it is also seen among young men.
It’s a condition where a man has a reduced* sex drive or a completely vanished sex drive. This also varies from what sexual satisfaction a person receives after having a sexual intercourse. A libido is a brain and hormonal phenomenon.
Causes of a Low Libido
Some of the major causes of a low libido are:
1. Low Testosterone
A low testosterone level in the blood is the most common cause of a low libido. This hormone is mainly produced in man’s testicles. It’s responsible for stimulating sperm production and for the development of bone and muscle mass.
If the level of testosterone in the body falls beyond the optimum level of testosterone needed in the body, a man is considered as a person with low testosterone, and a low testosterone could lead to a low libido.
2. Medications
Medications
There are certain medications that could lower the level of testosterone in the body, which can lead to a low libido. For an instance, the medications for blood pressure like ACE inhibitors may obstruct in ejaculation and erection process.
If you’re suffering from a low libido just after the consumption of these medications, you should consult a doctor and opt for alternative medications.
3. Smoking and Alcoholism
You must have heard about the adverse impacts of smoking and consuming alcohol in your lungs and liver. However, the impacts of smoking and alcohol are not just limited to your lungs and liver. If you’re suffering from a problem of a low libido, smoking and alcoholism are somewhat responsible for that.
It’s up to you to decide whether you want to carry on with cigarettes and drinks, or you want a healthy sex drive. There are many programs that could help you get rid of your smoking and drinking habits.
4. Restless Legs Syndrome (RLS)
Restless Legs Syndrome is an uncontrollable urge to move your legs. The study[4] has shown that the men who are struggling with this order are more likely to experience erectile dysfunction and a severe case of RLS may even lead to impotence.
5. Depression
Depression is more than just a normal sadness. This mental disorder can affect all the aspects of a person’s life. The people who are struggling with depression experience a lack of interest in many things of life and that includes sex.
The problem of low libido could also be the side effect of antidepressants, especially serotonin reuptake inhibitors. If you’re experiencing a lack of sex drive after consuming your antidepressants, you should consult with a doctor about your problem.
6. Chronic Illness
The human beings are not immune of illnesses. There are many types of chronic illnesses that could affect the life of a person. If you’re suffering from chronic illness, you are most likely to put sex in the least priority.
A chronic illness, such as cancer can even lower the production of sperm in your body.
7. Sleep Problems
The study[5] shows that a person struggling with sleep deprivation often experience lower testosterone in the body. It’s a necessity for every person to get enough sleep to have an optimum level of energy in the body. A healthy sleeping habit can enhance* the overall health of a person.
8. Stress
Stress is a part of our everyday’s life. The high level of stress can disrupt our hormonal balance, which can often lead to a low libido.
Libido On Low Info
How to Treat* the Problem of Low Libido?
The treatment method that is recommended for the problem of low libido strongly depends on the causes of low libido. Here are some of the ways to treat* the problem of low libido.
1. Healthier Lifestyle Choices
So much depends on your lifestyle choices, which is the reason why you should be very careful in choosing your lifestyle. There are many changes that can be done to your lifestyle, which can greatly enhance* your sex drive.
The first task for you is to opt for a better diet. There are plenty of foods that can improve* your sexual performance, and there are also foods that can hamper your sexual health. Avoid foods that are bad for your sexual health and add more foods to your diet that can improve* your sexual health.
The next thing for you to do is to be involved in regular workouts. Being involved in regular workouts can enhance* your overall health. And, there are also some specific exercises that are very effective in improving* your sexual performance. Stay away from regular smoking and drinking and get enough sleep.
These are some of the changes that you can adopt for a better sexual health.
2. Shift Medications
There are some medications that could adversely impact your sex drive. If you’re on some kinds of medications that are impacting your sex drive, you should immediately consult your doctor and seek out for the alternative medications.
3. Testosterone Replacement Therapy
Only the people who are severely struggling with a very low level of testosterone in the body should opt for this treatment method. Testosterone Replacement Therapy is the treatment method in which the testosterone is often replaced. There are many benefits and drawbacks of this therapy.
4. Counseling
Many men often counter with a low libido due to their own personal problems and stress or conflict with their partners. The problem of a low libido can be solved with a thoughtful counseling with a counselor.
Erectile Dysfunction: Causes and Treatment
Erectile Dysfunction: Causes and Treatment
Erectile dysfunction is the most common sexual dysfunction among men with millions of people of different age group being affected by this problem worldwide. It’s a sexual dysfunction in which a man cannot achieve a strong erection or hold on to an erection for a penetration.
With that said, the prevalence of an erectile dysfunction varies among different age groups. The report[6] shows that older people have a higher risk of an erectile dysfunction in comparison to younger groups of people.
There are three types of erectile dysfunction seen among men, and they are:
Erectile dysfunction caused due to tactile stimulation
Dysfunction caused by a mental stimulation
Dysfunction experienced while sleeping
What are The Causes of Erectile Dysfunction?
There are plenty of causes of an erectile dysfunction. However, the causes of an erectile dysfunction can be broadly divided into two categories, and they are:
Physical causes
Psychological causes
In some cases of an erectile dysfunction, it may be caused due to the combination of both physical and psychological causes.
Physical Causes of An Erectile Dysfunction
Here are some of the physical conditions that can lead to an erectile dysfunction:
Heart diseases
High cholesterol
High blood pressure
Clogged blood vessels (also known as atherosclerosis)
Obesity
Diabetes
Parkinson’s disease
Tobacco use
Sleep disorders
Prostate cancer treatment and enlarged prostate treatment
Multiple sclerosis
Alcoholism
Smoking
Psychological Causes of an Erectile Dysfunction
The brain has a crucial role to play in triggering various physical events that lead to an erection, which often starts with a feeling of excitement. There are plenty of things that can obstruct the sexual feelings, which can degrade the erection. Here are some of the psychological causes of an erectile dysfunction.
Anxiety, Depression, or any other types of mental disorders
Relationship problems, conflicts, or other similar problems
Stress
What are The Treatment Methods for Erectile Dysfunction?
Like in the case of a low libido, the treatment methods for an erectile dysfunction depend on the causes of your dysfunction. Knowing the root cause of the problem will ensure that you are getting the right treatment for your condition.
And, the treatment method that is suggested for the problem also depends on the severity of an erectile dysfunction. Here are some of the treatment methods for an erectile dysfunction.
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